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Category Archives: Beauty and Health & Lifestyle

7 misconceptions about your period

Menstruation is a natural process that happens to women every month. Menstruation is the shedding of the lining of the uterus in preparation for conception . The uterine lining peels off through the vagina. A period usually lasts 3-7 days, and the amount of blood produced each day varies from person

6 valuable fruits can be taken instead of medicine

Fruits are naturally sweet and delicious. There are also many vitamins and minerals. Helps to strengthen health, prevent disease and help alleviate various diseases. get more than you think instead of taking pills that are rich in chemicals turned to eat various fruits give more instead of better Guarantee that it’s cheap. both

“Breakfast” should not eat any kind of fruit.

Fruit is a healthy food. But not all fruits are good for breakfast. Some fruits can cause diarrhea, nausea or vomiting if eaten on an empty stomach. Some fruits are high in sugar. This can lead to weight gain. Some fruits are high in acid. which may cause abdominal pain Fruits