Pig stories that are no longer pigs When I debated with my friend about “minced pork” whether or not it has to be cleaned before cooking. Some say wash Otherwise, there will be germs. But some people are arguing why they want to wash it. 

For the peace of mind of some households, “minced pork” or “minced pork” bought from a butcher or supermarket doesn’t need to be washed first. But some people rinse it to remove any dirt or bacteria that may have settled on the pork. You can rinse the ground pork by placing it in a large mixing bowl and adding cold water to it. Rinse ground pork repeatedly with cold water until the water runs clear. Then drain all the water before cooking.

However, some food safety experts recommend not washing ground pork. This can cause bacteria to spread throughout the sink and surrounding areas. Instead of washing ground pork You should cook ground pork thoroughly to make it safe to eat.



Tips for Safely Cooking Ground Pork

• Cook ground pork to 160 degrees Fahrenheit.
• Cook ground pork over high heat.
• Cook ground pork thoroughly. Make sure the ground pork is cooked evenly by cutting it into small pieces. and make sure there’s no pink at all.
• Cook ground pork immediately after buying or ground it.

How to buy ground pork safely

• Buy ground pork from a trusted butcher.
• Check the production date and expiration date of the ground pork.
• Choose ground pork that is bright red. Does not fade or darken
• Avoid buying smelly ground pork.
• Store ground pork in the refrigerator immediately after purchase.
• Cook ground pork until thoroughly cooked.

If you are concerned about the safety of “minced pork”, you should cook it thoroughly before eating. ยูฟ่าเบท

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Menstruation is a natural process that happens to women every month. Menstruation is the shedding of the lining of the uterus in preparation for conception . The uterine lining peels off through the vagina. A period usually lasts 3-7 days, and the amount of blood produced each day varies from person to person.

There are many misconceptions about menstruation. Here are 7 common misconceptions about menstruation. สมัคร ufabet

1. Menstruation is dirty. 

Menstruation is not dirty Menstruation is a natural process that occurs every month in a woman. Menstruation is a sign that a woman’s body is healthy and able to conceive.

2. Menstruation makes women lazy. 

Menstruation doesn’t make a woman lazy. Menstruation is a natural process that occurs every month in a woman’s body. Menstruation doesn’t make a woman weak or lazy.

3. Women should not exercise during menstruation. 

Women can exercise during menstruation. Exercising during your period can help relieve menstrual cramps and help your body relax.

4. Women should not have sex during menstruation. 

A woman can have sex during her period. Sex during menstruation can be uncomfortable for women. But it’s not dangerous.

5. Women should not shower and wash their hair during menstruation. 

Women can shower and wash their hair during their periods. Washing your hair during your period doesn’t stop your flow or increase your flow.

6. Women should not eat spicy food during menstruation. 

Women can eat spicy food during menstruation. Spicy foods do not increase your flow or prolong your flow.

7. Women should not drink coffee or tea during menstruation. 

Women can drink coffee or tea during their menstrual period. Coffee and tea do not increase your flow or prolong your flow.

These misconceptions about menstruation are very common. These misconceptions can cause women to feel uncomfortable and anxious about their periods. It is important to understand that menstruation is a natural process that occurs every month for a woman. Menstruation is not dirty or dangerous. A woman can live a normal life during menstruation.

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Fruits are naturally sweet and delicious. There are also many vitamins and minerals. Helps to strengthen health, prevent disease and help alleviate various diseases. get more than you think instead of taking pills that are rich in chemicals turned to eat various fruits give more instead of better Guarantee that it’s cheap. both delicious and cheaper and safer for health as well The disease-resistant fruit that we bring together, this will be what. Let’s go and see. ufabet https://ufabet999.com/

1. Orange resists inflammation. can prevent many diseases

Orange that comes with a sweet and sour taste. They are rich in large amounts of vitamin C. And there are also many other types of vitamins, beta-carotene, dietary fiber, calcium, potassium, iron and flavonoids, etc., to help fight inflammation. heal wounds to heal faster Repair various wear parts. Treat scurvy, help detoxify and prevent coronary heart disease.

2. Apples help detoxify and prevent colon cancer.

Apples of any color are useful and delicious. Benefits to the body both in the flesh and apple skin. Especially in apple peels, there are large amounts of flavonoids. It acts as an antioxidant. Helps to detoxify the toxins from the colon, which is the cause of colon cancer.

3. Grapefruit Prevent toxicity from heavy metals. reduce cholesterol

Grapefruit contains a type of dietary fiber called pectin. It has properties to help reduce cholesterol in the blood. and also contains a large amount of antioxidants This will help prevent toxins from heavy metals that harm the body. Grapefruit also helps prevent stomach and pancreatic cancer.

4. Peach helps protect cells. and nourish the heart

delicious sweet fruit peaches It is a source of vitamin A and various vitamins. including other minerals Classified as a fruit that helps fight free radicals. which contains beta-kryptosanthin that helps protect cells from being damaged Help nourish the heart. Stomach nourishment rejuvenate And help increase brain power to feel more clear.

5. Kiwi helps alleviate diabetes.

Kiwi is a low calorie fruit. Suitable for people who are controlling their weight. Eating will help alleviate diabetes very well. It is also high in vitamin C. After eating, you will be rejuvenated and refreshed. Help slow down the aging of cells. help digestion treat constipation and improve the digestive system Guaranteed to eat and feel comfortable for sure.

6. Avocados prevent flu. protect the body from pollution

Avocados are high in both B vitamins and vitamin C. Eat and help prevent the flu. Scurvy, beriberi, canker sores and also high in vitamin E It is classified as the fruit of beauty because it can help slow down the aging of cells, nourish the skin, protect the body from pollution. Reduce the origin of cancer cells and heart disease.

There are many delicious fruits in Thailand. plus the price is not expensive eat instead of various desserts more healthy and has the effect of preventing and treating many other diseases as well Well, like this, we turn to eat fruit to fight disease often.

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Fruit is a healthy food. But not all fruits are good for breakfast. Some fruits can cause diarrhea, nausea or vomiting if eaten on an empty stomach. Some fruits are high in sugar. This can lead to weight gain. Some fruits are high in acid. which may cause abdominal pain

Fruits that should not be eaten in the morning are:

• Citrus fruits such as oranges, lemons, guava, kiwi
• Fruits that are high in sugar such as watermelon, papaya, mango, durian.
• Highly acidic fruits such as lemons, grapefruits and grapefruits.
• High-residue fruits such as gooseberry, tamarind
• High-fiber fruits, such as bananas, dragon fruit
  

If you have a weak stomach or intestinal problems Fruit should not be eaten on an empty stomach. Fruits should be eaten after meals. Or eat fruit with other foods such as yogurt, honey, almonds, nuts, etc. http://ufabet999.com

Here are some fruits that are good for breakfast:

• apple
• rose apple
• strawberry
• blueberry
• raspberry
• cranberry

These fruits contain nutrients that are essential to the body such as vitamin C, B vitamins, iron, calcium, potassium, etc. will help increase energy. strengthen the immune system and helps the body work more efficiently

Eating fruit is a healthy breakfast. But should choose the right fruit for the body and eat in moderation.

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