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Category Archives: Beauty & Health

Strategies for managing fussy eating

Strategies for managing fussy eating. Fussy eating is often a normal part of childhood development. But several strategies can help parents address it more effectively. When to seek intervention Although fussy eating is common in childhood, there are instances. Where it might raise concerns. Knowing

Heat rash: How to spot it and what to do

Heat rash: How to spot it and what to do An uncomfortable heat rash may signal your body needs a chance to cool down before other heat-related illnesses take hold. The first two weeks of July were the Earth’s hottest on human record, and people

How can you help a child diagnosed with functional abdominal pain?

How can you help a child diagnosed with functional abdominal pain? There are many ways to help a child who has functional abdominal pain once the diagnosis is made. They include: Most children with functional abdominal pain can receive care from their pediatrician. Regular visits

Chronic stomach pain in children: What’s the most common cause?

Chronic stomach pain in children: What’s the most common cause? What is functional abdominal pain? The mind and the body are tightly connected in ways that we are still working to understand, and this is particularly true of the mind and the gastrointestinal tract. Stress

Work From Home Eye Care Tips

Work From Home Eye Care Tips Having to spend most of your time indoors, with long hours staring at your digital devices while working from home? Likewise for the children, who are on full home-based-learning? Beware discomfort or pain, fluctuating vision, or tired aching eyes.

What is fussy eating?

What is fussy eating? Fussy eating, also known as picky eating, describes a range of behaviours in children related to food. It typically involves: While many children go through phases of fussy eating. It is important to learn how to distinguish between typical selective eating

Hunger hormones can manage

Hunger hormones can manage. To fight the belly, we need to get to know two important hormones. One is the hunger hormone and the other is the fat hormone. Today, let’s get to know the big brother, the hunger hormone. This hunger hormone has another

Best Ways to Eat Better

Best Ways to Eat Better There’s so much information available about how to eat properly and it can be overwhelming! While you may have heard all kinds of things about what foods to and what ones to avoid, some simple rules can help you to

How to buy canned food to get the most benefit

How to buy canned food to get the most benefit. How to choose canned food We should choose canned food with FDA registration number. Check the packaging to make sure it is not dented, not rusty, and check the production date and expiration date stated

Ways to Prepare for Floods Safely

Ways to Prepare for Floods Safely Flood Proof Your Home Familiarise yourself with where the main switches are and how to turn it off fast in times of a flood. Portable electricity sockets and movable power points should also be relocated above floor level or